Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork, using techniques like myofascial release to help ease tension. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels, and improve circulation in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage and Trigger Point Therapy is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage

Sports Massage is a type of massage designed for those who are highly active; using some methods like trigger point therapy, stretching/PNF and myofascial release. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Active Isolated Stretching

*30 minute stretch can be added to any session for $30*

Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Hot Stone Therapy

*Add On Service*

Hot Stone Therapy is a style of massage where heated stones are placed on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

*Disclaimer: The stones are heated, please have open communication of the temperature on skin* 

Cupping

*Add on service*

Cupping is a method used widely by therapist with heated or manual cups. The cups create a suction onto the skin that then draws up the tissue and stagnant blood. This helps to release the toxins and impurities by increasing blood flow to the affected area.   

**Please note: this service can cause discoloration to the skin that can last 3 -10+ days. (Varies per person)**

Essential Oil

Added into cream or oil, take home remaining

List to choose from:

Bergamont     Cedarwood

Eucalyptus      Frankincense

Geranium        Lavender

Lemongrass    Myrrh

Patchouli         Peppermint

Sweet Orange  Ylang Ylang

Additional Fees Apply for more than 20miles from 30305

Out of the state travel available.